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Rdrunr557's Exercise Diary, 26 April 2012

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 date:

Total Calories: 3352kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours 865kcal
  Sleeping 8 hours 778kcal
  Housework 4 hours 1081kcal
  Sitting 2 hours 303kcal
  Desk Work 2 hours 324kcal


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Rdrunr557's Journal

26 April 2012

Took the day off of work - ha! Been washing windows, cleaning baseboards, moving furniture, changing curtains for the last 2 1/2 hours. At least it's ...
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Rdrunr557's Food Diary

26 April 2012

Fat: 160.52g | Prot: 98.62g | Carb: 25.95g.   Breakfast: scrambled eggs, shredded cheddar, turkey sausage. Lunch: egg salad, romaine lettuce. Dinner: olive oil, onion, pepper shooters, provolone cheese, romine lettuce, Salami, tomato.
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