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brendaolmos94's Exercise Diary, 26 April 2012


 date:

Total Calories: 1946kcal

This is all of my exercise.
Following: brendaolmos94's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1054kcal
  Sleeping 8 hours 506kcal
  Swimming (slow) 30 minutes 140kcal
  Swimming (moderate) 30 minutes 246kcal


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brendaolmos94's Food Diary

26 April 2012

Fat: 32.08g | Prot: 38.48g | Carb: 233.99g.   Breakfast: fiber one pancake, oatmeal, oatmeal cookie. Lunch: banana, orange. Dinner: fettucini alfredo, lettuce, pizza, ranch dressing. Snacks/Other: frosted flakes.