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Ewunia's Exercise Diary, 26 April 2012


 date:

Total Calories: 1973kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 522kcal
  Resting 8 hours 580kcal
  Desk Work 8 hours 871kcal


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Ewunia's Food Diary

26 April 2012

Fat: 47.03g | Prot: 77.39g | Carb: 105.53g.   Breakfast: coffee milk, fibre first, milk. Lunch: baking powder, butter, chicken bouillon, chicken breast, curry powder, durum atta, garlic, oil, salt. Dinner: chicken deli, swiss cheese, white bread.