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Community > Members > Carom2 > Diet Calendar > 26 April 2012

Carom2's Exercise Diary, 26 April 2012

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 date:

Total Calories: 3168kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1602kcal
  Sleeping 8 hours 854kcal
  Housework 2 hours 593kcal
  Walking (slow) - 2/mph 30 minutes 119kcal


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Carom2's Journal

26 April 2012

Weighed today, same as 3 days ago, bummer... Anyway I will not be put off or distracted by this, keep on eating properly, will put down everything I eat ...
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Carom2's Food Diary

26 April 2012

Fat: 68.52g | Prot: 57.68g | Carb: 8.70g.   Breakfast: chicken, cream cheese, PUMPKIN. Lunch: cream cheese, hot smoked salmon, rocket. Snacks/Other: almond, cheddar cheese.
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