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HeatherDiane's Exercise Diary, 26 April 2012

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 date:

Total Calories: 2534kcal
This is all of my exercise.
Following: HeatherDiane's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 50 minutes 820kcal
  Sleeping 7 hours 440kcal
  Resting 3 hours and 40 minutes 256kcal
  Driving 1 hour and 45 minutes 195kcal
  Housework 1 hour and 30 minutes 262kcal
  Sitting 1 hour 98kcal
  Walking (moderate) - 3/mph 30 minutes 115kcal
  Circuit Training 30 minutes 209kcal
  Bicycling (moderate) - 13/mph 15 minutes 140kcal


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HeatherDiane's Food Diary

26 April 2012

Fat: 45.81g | Prot: 52.56g | Carb: 202.31g.   Breakfast: apple, banana, fiber one 90, strawberries. Lunch: danimals coolisions, dole very veggie, lite honey mustard, market day turkey and cheese. Dinner: arugula, coconut m&m's, cran grape juice, hot pepper cheese, tortilla. Snacks/Other: carrots, chocolate red wine, mozzarella sticks.
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