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jomasa's Exercise Diary, 25 April 2012


 date:

Total Calories: 1735kcal

This is some of my exercise.
Following: jomasa's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1196kcal
  Sleeping 8 hours 538kcal


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jomasa's Food Diary

25 April 2012

Fat: 46.31g | Prot: 85.59g | Carb: 245.65g.   Breakfast: Bananas , Cheerios, Coffee (Brewed From Grounds) . Lunch: Chicken Gyro Sandwich. Dinner: Chicken Wing, Rice (Sake) Beverage, Shrimp Fried Rice, Tuna Roll.