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rrichman55's Exercise Diary, 25 April 2012


 date:

Total Calories: 2155kcal

This is some of my exercise.
Following: rrichman55's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1351kcal
  Sleeping 8 hours 624kcal
  Walking (brisk) - 4/mph 25 minutes 181kcal


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rrichman55's Food Diary

25 April 2012

Fat: 53.34g | Prot: 54.71g | Carb: 93.43g.   Breakfast: Egg mcmuffin. Lunch: peanut butter cookie, Popcorn. Dinner: Scrambled eggs. Snacks/Other: grapes.