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Community > Members > Heatherhunie28 > Diet Calendar > 25 April 2012

Heatherhunie28's Exercise Diary, 25 April 2012

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 date:

Total Calories: 2270kcal
This is some of my exercise.
Following: Heatherhunie28's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 30 minutes 1052kcal
  Sleeping 8 hours 532kcal
  Resting 5 hours and 30 minutes 406kcal
  Walking (exercise) - 3.5/mph 1 hour 281kcal


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Heatherhunie28's Food Diary

25 April 2012

Fat: 24.30g | Prot: 66.35g | Carb: 64.00g.   Breakfast: Healthfull 10 Grain Bread. Lunch: 96% Fat Free Heart Healthy Whole Wheat Tortillas, Deli Style Shaved Smoked Ham, Deli Style Sliced Provolone Cheese, Light Mayonnaise. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Hamburger Buns.
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