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gc3767's Exercise Diary, 25 April 2012


 date:

Total Calories: 1859kcal

This is some of my exercise.
Following: gc3767's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 982kcal
  Sleeping 8 hours 456kcal
  running/walking treadmill 30 minutes 421kcal


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gc3767's Food Diary

25 April 2012

Fat: 71.52g | Prot: 89.02g | Carb: 170.36g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Lite Chocolate Fudge Drink. Lunch: Chicken Quesadilla, French Fries, M&M's (Fun Size), Nonfat Chocolate Frozen Yogurt. Dinner: 100% Real Bacon Ready to Serve, Light Mayonnaise, Smart Pop! 100 Calorie Mini Bag, Tomato Ketchup, Whitewheat Bread. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars.