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Community > Members > Luke57 > Diet Calendar > 25 April 2012

Luke57's Exercise Diary, 25 April 2012

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 date:

Total Calories: 2617kcal
This is all of my exercise.
Following: Luke57's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 45 minutes 605kcal
  Sleeping 7 hours 492kcal
  Housework 5 hours and 30 minutes 1074kcal
  Desk Work 3 hours 351kcal
  Driving 45 minutes 94kcal


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Luke57's Food Diary

25 April 2012

Fat: 83.93g | Prot: 92.87g | Carb: 338.78g.   Breakfast: Fried Egg, Toasted White Bread. Lunch: 6" Club, Chocolate Chip Cookies. Dinner: wendys chili, wendys frosty. Snacks/Other: Blueberry Muffins, Milky Way Bar.
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