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Community > Members > grumfabitz > Diet Calendar > 24 April 2012

grumfabitz's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2841kcal
This is some of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

Activity & Exercise Time spent Burned
  Resting 13 hours 1096kcal
  Sleeping 8 hours 607kcal
  Yard Work (gardening) 2 hours 674kcal
  Conditioning exercise (health club) 1 hour 464kcal


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grumfabitz's Food Diary

24 April 2012

Fat: 41.35g | Prot: 92.71g | Carb: 223.97g.   Breakfast: American Cheese (Low Fat, Pasteurized), Multigrain Bagel, salsa, scrambled egg. Lunch: pea soup, pita crackers. Dinner: green beans, sausage, white rice, white table wine. Snacks/Other: Grapefruit, Light Beer, sugar free fat free pudding, white table wine.
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