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Neurodroid's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2034kcal
This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 28 minutes 1427kcal
  Sleeping 6 hours 441kcal
  Walking (exercise) - 3.5/mph 32 minutes 166kcal


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Neurodroid's Food Diary

24 April 2012

Fat: 38.85g | Prot: 78.56g | Carb: 200.60g.   Breakfast: banana, berry medley, Cottage Cheese (Nonfat), Knox Original Gelatine, tea, water. Lunch: apple, carrots, chicken breast, lettuce, mayonnaise, tomato, Trader Joe's 100% whole grain fiber bread, water. Dinner: fish oil carlson, popcorn, spaghetti sauce, water, whole wheat spaghetti.
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