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kheidecke's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2402kcal
This is some of my exercise.
Following: kheidecke's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 10 minutes 1320kcal
  Sleeping 7 hours 514kcal
  elipticle/jogging 30 minutes 405kcal
  Weight Training (moderate) 20 minutes 163kcal


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kheidecke's Food Diary

24 April 2012

Fat: 68.01g | Prot: 105.10g | Carb: 177.39g.   Breakfast: Coffee, Premium Protein Powder - Vanilla. Lunch: Pizza with Meat and Vegetables. Dinner: Fish, Lettuce, Low Carb Low Fat Soft Taco Shell, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Hard Lemonade.
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