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Community > Members > lnnjnnngs > Diet Calendar > 24 April 2012

lnnjnnngs's Exercise Diary, 24 April 2012

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 date:

Total Calories: 3420kcal
This is some of my exercise.
Following: lnnjnnngs's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 18 minutes 2013kcal
  Sleeping 8 hours 947kcal
  Walking (brisk) - 4/mph 42 minutes 460kcal


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lnnjnnngs's Food Diary

24 April 2012

Fat: 104.38g | Prot: 47.48g | Carb: 330.89g.   Breakfast: link sausage, shredded wheat. Lunch: 1000 island dressing, baked fries, cheese. Dinner: butter , cooked cabbage, cooked white rice, dry soup mix, roast chick breast, sugar. Snacks/Other: chocolate almonds, dream cream soda, york peppermint.
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