Register or Sign In

Teyla's Exercise Diary, 24 April 2012


 date:

Total Calories: 3416kcal

This is some of my exercise.
Following: Winging it!.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 744kcal
  Desk Work 8 hours 1240kcal
  Resting 3 hours and 30 minutes 362kcal
  Housework 2 hours 517kcal
  Driving 1 hour 165kcal
  Standing 1 hour 207kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 181kcal


about the exercise diary

Other Related Links

Members



Teyla's Journal

24 April 2012

Doing pretty good.
view full journal

Teyla's Food Diary

24 April 2012

Fat: 34.66g | Prot: 92.86g | Carb: 156.41g.   Breakfast: banana, orange juice, peanut butter, Whole Wheat Bread. Lunch: 100 Calorie Cottage Doubles - Apple Cinnamon, apple, cinnamon graham cracker, water. Dinner: avacado, birdseye peppers, Black Beans, cube steak, Soft Tortilla Wrap - Whole Grain White, tomato sauce.