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mommyg46's Exercise Diary, 24 April 2012


 date:

Total Calories: 3263kcal

This is some of my exercise.
Following: mommyg46's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 5 minutes 1090kcal
  Sleeping 8 hours 864kcal
  Sitting 6 hours 1008kcal
  Standing 35 minutes 140kcal
  Weight Training (moderate) 10 minutes 120kcal
  Music playing 10 minutes 40kcal


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mommyg46's Food Diary

24 April 2012

Fat: 84.49g | Prot: 74.83g | Carb: 211.86g.   Breakfast: cheese , milk. Lunch:  diet coke, mustard @ subway, 6" Turkey Breast & Black Forest Ham, light mayo @ subway, subway cookie, swiss cheese @ subway. Dinner: corn, corn, crystal light, deer, gravy, hershey miniatures, rice. Snacks/Other: cheese, diet pepsi, popcorn, subway cookie.