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sweetlemon's Exercise Diary, 24 April 2012


 date:

Total Calories: 1850kcal

This is some of my exercise.
Following: sweetlemon's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1074kcal
  Sleeping 8 hours 499kcal
  Exercise machine (moderate) 20 minutes 185kcal
  Running (jogging) - 5/mph 10 minutes 92kcal


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sweetlemon's Food Diary

24 April 2012

Fat: 36.72g | Prot: 67.98g | Carb: 205.48g.   Breakfast: butter, poached egg, toast. Lunch: turkey sandwich. Dinner: pasta. Snacks/Other: brownie, kiwi, milk, orange, yoghurt.