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hollycakes's Exercise Diary, 23 April 2012

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 date:

Total Calories: 2492kcal
This is some of my exercise.
Following: Calorie Counting: counting calories.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 50 minutes 494kcal
  Desk Work 7 hours and 35 minutes 796kcal
  Resting 7 hours 490kcal
  Running (jogging) - 5/mph 1 hour and 10 minutes 653kcal
  Walking (slow) - 2/mph 25 minutes 58kcal


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hollycakes's Food Diary

23 April 2012

Fat: 59.21g | Prot: 62.12g | Carb: 313.84g.   Breakfast: Almonds, Cashew Nuts, Coffee (Brewed From Grounds), Low Fat Milk, Twisty Grahams. Lunch: Baked Cheetos (1.5 oz), Beef Jerky, Broccoli, White Rice. Dinner: Broccoli, Potsticker, White Rice. Snacks/Other: Thin Mints.
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