Register or Sign In
   
   
Community > Members > KT47 > Diet Calendar > 23 April 2012

KT47's Exercise Diary, 23 April 2012

KT47's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2903kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Standing 8 hours 1488kcal
  Resting 8 hours 744kcal
  Sleeping 8 hours 670kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


KT47's Food Diary

23 April 2012

Fat: 89.19g | Prot: 193.05g | Carb: 19.40g.   Breakfast: bacon, coffee. Lunch: Cherry Tomatoes, Chicken Meat and Skin (Roasting), OLIVES, SALAD. Dinner: baby zucchini, green beans, red pepper, steak. Snacks/Other: lean pro, Moist Sliced Biltong, oat bran.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.