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BattleJax's Exercise Diary, 22 April 2012

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 date:

Total Calories: 3263kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1579kcal
  Sleeping 8 hours 789kcal
  Calisthenics (light, e.g. home exercise) 1 hour 383kcal
  Hockey 35 minutes 511kcal


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BattleJax's Food Diary

22 April 2012

Fat: 88.05g | Prot: 196.54g | Carb: 203.85g.   Lunch: BUD LIGHT, chicken , chicken, green beans, pasta, PRIME RIB, red skin potatoes. Dinner: cheese american, CHICKEN breast.
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