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julie sanderson's Exercise Diary, 22 April 2012


 date:

Total Calories: 1390kcal

This is some of my exercise.
Following: julie sanderson's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 784kcal
  Sleeping 7 hours 324kcal
  Stretching (yoga) 45 minutes 96kcal
  Dance (slow step) 30 minutes 103kcal
  sx 30 minutes 82kcal


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julie sanderson's Food Diary

22 April 2012

Fat: 5.36g | Prot: 25.37g | Carb: 66.62g.   Breakfast: apple. Lunch: blackberry , blueberry, meal replacement shake, milk, strawberry.