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Community > Members > Tinabeth > Diet Calendar > 22 April 2012

Tinabeth's Exercise Diary, 22 April 2012

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 date:

Total Calories: 2764kcal
This is some of my exercise.
Following: Tinabeth's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 43 minutes 1264kcal
  Sleeping 8 hours 618kcal
  Running (jogging) - 5/mph 1 hour and 17 minutes 882kcal


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Tinabeth's Food Diary

22 April 2012

Fat: 17.28g | Prot: 43.26g | Carb: 5.56g.   Breakfast: Boiled Egg, High Protein Chocolate Shake. Snacks/Other: Dubliner Irish Cheese.
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