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azjmm's Food Diary
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about the exercise diary
22 April 2012| Fat: 34.69g | Prot: 76.49g | Carb: 214.31g. Breakfast: Cottage Cheese (Lowfat 1% Milkfat) , Sour Dough Bread. Lunch: havarti cheese, hillshire farms honey ham, Orowheat rye bread. Dinner: angel hair pasta, corona, gin and tonic, michelob amber bock, pasta sauce. |