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Community > Members > jomasa > Diet Calendar > 21 April 2012

jomasa's Exercise Diary, 21 April 2012

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 date:

Total Calories: 1735kcal
This is some of my exercise.
Following: jomasa's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1196kcal
  Sleeping 8 hours 538kcal


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jomasa's Food Diary

21 April 2012

Fat: 73.95g | Prot: 54.29g | Carb: 141.05g.   Breakfast: Beignets, Coffee (Brewed From Grounds) , Plain or Buttermilk Biscuits, Sausage and Cheese Omelet. Dinner: Double Cheeseburger with Tomato and/or Catsup on Bun, Potato French Fries.
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