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Community > Members > Seabee1968 > Diet Calendar > 21 April 2012

Seabee1968's Exercise Diary, 21 April 2012

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 date:

Total Calories: 2687kcal
This is some of my exercise.
Following: Seabee1968's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 572kcal
  Resting 6 hours 545kcal
  Sitting 5 hours 635kcal
  Driving 5 hours 726kcal
  Shopping 1 hour 209kcal


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Seabee1968's Food Diary

21 April 2012

Fat: 93.05g | Prot: 96.08g | Carb: 154.08g.   Breakfast: Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Nonfat Caffe Latte (Grande). Dinner: Bratwurst, Dark Beer, Hamburger or Hotdog Rolls, Kettle Cooked Original Extra Crunchy Potato Chips. Snacks/Other: Cracked Pepper Turkey Breast, Dry Roasted Hulled Sunflower Seeds, Lowfat Cheddar or Colby Cheese, Milk (Nonfat) , Original Whipped Light Cream, Special Dark Chocolate Chips.
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