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Neurodroid's Exercise Diary, 20 April 2012

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 date:

Total Calories: 2044kcal
This is all of my exercise.
Following: Neurodroid's own diet.

Activity & Exercise Time spent Burned
  Resting 19 hours and 28 minutes 1585kcal
  Sleeping 4 hours 293kcal
  Walking (exercise) - 3.5/mph 32 minutes 165kcal


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Neurodroid's Food Diary

20 April 2012

Fat: 43.31g | Prot: 116.10g | Carb: 200.96g.   Breakfast: banana, berry medley, Boiled Egg, Cottage Cheese (Nonfat), Knox Original Gelatine, tea, water. Lunch: apple, carrots, lettuce, mayonnaise, tomato, Trader Joe's 100% whole grain fiber bread, tuna fish, water. Dinner: espresso, fish oil carlson, mahi mahi, pinot noir, quinoa, tomato, Trader Joe's chocolate covered cherries, water.
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