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Community > Members > Debs0713 > Diet Calendar > 20 April 2012

Debs0713's Exercise Diary, 20 April 2012

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 date:

Total Calories: 1527kcal
This is some of my exercise.
Following: Debs0713's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 797kcal
  Sleeping 8 hours 410kcal
  Shopping 1 hour 131kcal
  Walking (moderate) - 3/mph 1 hour 188kcal


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Debs0713's Food Diary

20 April 2012

Fat: 86.22g | Prot: 93.65g | Carb: 241.06g.   Lunch: Fajita with Chicken and Vegetables. Dinner: Seared Sea Scallops, Thai Chile Glazed Chicken Wings. Snacks/Other: Ice Cream Cone (Large), Red Table Wine.
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