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anikeed's Exercise Diary, 20 April 2012


 date:

Total Calories: 1987kcal

This is some of my exercise.
Following: anikeed's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 347kcal
  Desk Work 5 hours and 30 minutes 530kcal
  Resting 4 hours and 40 minutes 300kcal
  Sitting 4 hours and 5 minutes 368kcal
  Standing 2 hours and 10 minutes 279kcal
  Driving 1 hour and 35 minutes 163kcal


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anikeed's Food Diary

20 April 2012

Fat: 46.00g | Prot: 43.00g | Carb: 107.00g.   Breakfast: Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Non-Dairy Coffee Creamer, starbucks coffee. Lunch: mint & honey green tea, Pepperoni Pizza - Small. Snacks/Other: Green Tea.