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jpbaseball's Exercise Diary, 18 April 2012


 date:

Total Calories: 2708kcal

This is all of my exercise.
Following: jpbaseball's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 39 minutes 1509kcal
  Sleeping 8 hours 741kcal
  Walking (moderate) - 3/mph 1 hour and 21 minutes 459kcal


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jpbaseball's Food Diary

18 April 2012

Fat: 44.81g | Prot: 59.10g | Carb: 214.00g.   Dinner: Cheeseburger, fresh gourmet butter and garlic croutons, romaine lettuce, wishbone creamy caesar. Snacks/Other: 2% milk, Beef Noodles, Special k, Special K cheddar cracker chips.