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Community > Members > karabeth > Diet Calendar > 18 April 2012

karabeth's Exercise Diary, 18 April 2012

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 date:

Total Calories: 1917kcal
This is some of my exercise.
Following: karabeth's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 736kcal
  Sleeping 7 hours 386kcal
  Resting 6 hours and 30 minutes 399kcal
  Shopping 1 hour 141kcal
  Housework 1 hour 153kcal
  Walking (moderate) - 3/mph 30 minutes 101kcal


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karabeth's Food Diary

18 April 2012

Fat: 50.59g | Prot: 66.66g | Carb: 156.83g.   Breakfast: Coffee, Light Banana Muffin, Pink Lady Apples. Lunch: buffalo chicken tender, cheddar, quinoa, ranch, romaine. Dinner: chicken breast, jalapeno, Parmesan Cheese (Grated), Potato French Fries, whipped cream cheese. Snacks/Other: Baby Carrots, fiber choice, fruit leather, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle.
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