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Chitwoodb's Exercise Diary, 18 April 2012

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 date:

Total Calories: 2834kcal
This is some of my exercise.
Following: Chitwoodb's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 20 minutes 782kcal
  Resting 7 hours and 40 minutes 800kcal
  Driving 4 hours 668kcal
  Sitting 4 hours 584kcal


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Chitwoodb's Food Diary

18 April 2012

Fat: 81.58g | Prot: 89.39g | Carb: 133.14g.   Breakfast: Sausage Biscuit (Large). Lunch: Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. Dinner: Brown Gravy, Butter & Herb Flavored Mashed Potatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Macaroni or Noodles with Cheese.
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