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anikeed's Exercise Diary, 18 April 2012


 date:

Total Calories: 2140kcal

This is all of my exercise.
Following: anikeed's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours and 15 minutes 923kcal
  Sleeping 5 hours 289kcal
  Desk Work 5 hours 482kcal
  Standing 2 hours and 20 minutes 300kcal
  Driving 1 hour and 25 minutes 146kcal


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anikeed's Food Diary

18 April 2012

Fat: 42.00g | Prot: 44.00g | Carb: 117.64g.   Breakfast: 0 Calorie Sweetener, Bacon, Egg & Cheese Wake-Up Wrap, Coffee, Non-Dairy Coffee Creamer. Dinner: canada dry ginger ale, Pepperoni Pizza - Small.