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Community > Members > Sumie > Diet Calendar > 17 April 2012

Sumie's Exercise Diary, 17 April 2012

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 date:

Total Calories: 2702kcal
This is some of my exercise.
Following: Sumie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 18 minutes 1621kcal
  Sleeping 8 hours 763kcal
  Cross Trainer 22 minutes 178kcal
  Bicycling (leisurely) - <10/mph 20 minutes 141kcal


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Sumie's Food Diary

17 April 2012

Fat: 74.33g | Prot: 112.22g | Carb: 260.18g.   Breakfast: Cheddar Cheese, Chicken Frankfurter, Halfvolle Melk, Nutella, Scrambled Egg, white bread. Lunch: Nixe Tuna Chunks In Sunflower Oil (Drained), whole wheat bread. Dinner: cooked white rice, Petits Pois Carottes, stew curry chicken wing, stewed chicken drumstick. Snacks/Other: Naturel.
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