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Community > Members > mikemcbroom > Diet Calendar > 17 April 2012

mikemcbroom's Exercise Diary, 17 April 2012

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 date:

Total Calories: 2460kcal
This is some of my exercise.
Following: mikemcbroom's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 2 minutes 1418kcal
  Desk Work 4 hours and 58 minutes 703kcal
  Sleeping 4 hours 339kcal


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mikemcbroom's Food Diary

17 April 2012

Fat: 77.49g | Prot: 85.60g | Carb: 258.08g.   Breakfast: Farmer's Market Omelet. Lunch: 6" BLT. Dinner: 6" BLT. Snacks/Other: Cabernet Sauvignon Wine, Chocolate Peanut Butter Crisp, Colby Jack Cheese, Fruit Flavored Popcicles, Multigrain Crispbread Crackers, Whole Wheat Bread.
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