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dorseybroich's Exercise Diary, 17 April 2012


 date:

Total Calories: 2934kcal

This is some of my exercise.
Following: Raw Fruits & Vegetables.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 703kcal
  Resting 8 hours 781kcal
  Desk Work 5 hours and 30 minutes 805kcal
  Driving 1 hour 156kcal
  Housework 1 hour 244kcal
  Walking (brisk) - 4/mph 30 minutes 244kcal


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dorseybroich's Food Diary

17 April 2012

Fat: 63.00g | Prot: 88.63g | Carb: 165.62g.   Breakfast: coffee, green tea. Lunch: brown rice tortilla, organic vinegar, tuna salad. Dinner: broccoli, hummus, scallion, Vinegar (Cider). Snacks/Other: coconut water, kombucha, orange, tuna salad.