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15percentoff's Exercise Diary, 17 April 2012


 date:

Total Calories: 2106kcal

This is some of my exercise.
Following: 15percentoff's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 30 minutes 1579kcal
  Sleeping 6 hours and 30 minutes 528kcal


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15percentoff's Food Diary

17 April 2012

Fat: 43.99g | Prot: 73.90g | Carb: 161.51g.   Breakfast: Luna Bar - White Chocolate Macadamia. Lunch: Baked Stuffed Potato Soup (Medium), Country Dijon Mustard, Deli Sliced Ham, Lettuce, Onions , Tomatoes, Turkey. Dinner: 0% Fat Greek Yogurt - Honey Vanilla, Chicken Kabobs, Lavash, Onions, Orange Soda, Organic Mixed Greens, Plain Yogurt.