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dgoldfarb82's Exercise Diary, 17 April 2012


 date:

Total Calories: 1673kcal

This is all of my exercise.
Following: dgoldfarb82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 11 minutes 832kcal
  Sleeping 8 hours 394kcal
  Exercise machine (fast) 49 minutes 447kcal


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dgoldfarb82's Food Diary

17 April 2012

Fat: 50.83g | Prot: 127.79g | Carb: 103.17g.   Lunch: cherry tomato, grilled chicken, olive oil, parmesan cheese, salad. Dinner: breaded chicken breast, cherry tomato, corn, grilled zucchini, olive oil, parmesan cheese, red onion, salad. Snacks/Other: boar's head turkey, pistachio, swiss.