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Community > Members > E.grey > Diet Calendar > 16 April 2012

E.grey's Exercise Diary, 16 April 2012

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 date:

Total Calories: 1655kcal
This is some of my exercise.
Following: E.grey's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 871kcal
  Sleeping 8 hours 482kcal
  Desk Work 3 hours 302kcal


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E.grey's Food Diary

16 April 2012

Fat: 36.18g | Prot: 73.75g | Carb: 206.95g.   Breakfast: 1% Fat Milk, 1% Fat Milk, Coffee, Coffee, Granulated Sugar , Granulated Sugar , Lighter, Organic Multiseed Wholemeal Batch Loaf. Lunch: Skimmed-Milk, Special K Red Berries. Dinner: Regular Crust Cheese & Tomato (Large).
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