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fancyladymeek's Exercise Diary, 16 April 2012

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 date:

Total Calories: 4481kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 2376kcal
  Sleeping 8 hours 1193kcal
  Walking (moderate) - 3/mph 1 hour and 40 minutes 912kcal


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fancyladymeek's Food Diary

16 April 2012

Fat: 98.49g | Prot: 46.03g | Carb: 23.28g.   Breakfast: celery, cream cheese, macadamia nuts. Lunch: celery, cream cheese. Dinner: ground beef, lettuce, pork rind, salsa, Salsa Con Queso, sour cream. Snacks/Other: water.
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