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Community > Members > 15percentoff > Diet Calendar > 16 April 2012

15percentoff's Exercise Diary, 16 April 2012

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 date:

Total Calories: 2102kcal
This is some of my exercise.
Following: 15percentoff's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1533kcal
  Sleeping 7 hours 568kcal


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15percentoff's Food Diary

16 April 2012

Fat: 46.69g | Prot: 64.24g | Carb: 205.84g.   Breakfast: Bananas , Luna Bar - White Chocolate Macadamia. Lunch: Country Dijon Mustard, Lettuce, Onions , Sliced Ham (Regular, Approx. 11% Fat) , Tomatoes, Turkey. Dinner: California Roll, Coconut Milk Ice Cream - Pomegranate Chip, Miso Soup, Salad Dressing, Vegetable Tempura.
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