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Community > Members > dgoldfarb82 > Diet Calendar > 16 April 2012

dgoldfarb82's Exercise Diary, 16 April 2012

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 date:

Total Calories: 1709kcal
This is all of my exercise.
Following: dgoldfarb82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 11 minutes 853kcal
  Sleeping 8 hours 405kcal
  Exercise machine (fast) 48 minutes 450kcal
  arm lift, butt exercise 1 minute 1kcal


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dgoldfarb82's Food Diary

16 April 2012

Fat: 49.56g | Prot: 95.97g | Carb: 106.13g.   Dinner: breaded chicken breast, cherry tomato, corn, grilled zucchini, olive oil, parmesan cheese, red onion, salad. Snacks/Other: boar's head turkey, honeydew, lettuce, mayo, pickle, pistachio, swiss.
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