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E.grey's Exercise Diary, 15 April 2012

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 date:

Total Calories: 1739kcal
This is some of my exercise.
Following: E.grey's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 838kcal
  Sleeping 8 hours 482kcal
  Desk Work 3 hours 302kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 117kcal


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E.grey's Food Diary

15 April 2012

Fat: 26.78g | Prot: 61.60g | Carb: 229.46g.   Breakfast: 1% Fat Milk, Coffee, Egg, Granny Smith Apples, Granulated Sugar , Lighter, Organic Multiseed Wholemeal Batch Loaf. Lunch: 1% Fat Milk, Coffee, Granulated Sugar , Skimmed-Milk, Special K Red Berries. Dinner: Shells and White Cheddar. Snacks/Other: Granulated Sugar, Herbal Tea (Other Than Chamomile, Brewed).
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