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tere&lily's Exercise Diary, 15 April 2012

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 date:

Total Calories: 2712kcal
This is some of my exercise.
Following: Fat Smash Diet, Phase 2: Foundation Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours 1273kcal
  Sleeping 8 hours 705kcal
  Housework 3 hours 734kcal


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tere&lily's Food Diary

15 April 2012

Fat: 98.57g | Prot: 111.02g | Carb: 271.47g.   Breakfast: Frosted Mini-Wheats Bite Size (Kellogg's), Skim or Nonfat Milk (Calcium Fortified). Lunch: Cucumber (Peeled), Fuji Apples, Granny Smith Apples, Grapefruit (Pink and Red). Dinner: Hotdog Buns, Turkey Franks. Snacks/Other: Taco.
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