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Tashperu94's Exercise Diary, 15 April 2012
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Tashperu94's Food Diary
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Fat: 73.13g | Prot: 75.69g | Carb: 102.57g.
Breakfast: Granulated Splenda, Non Dairy Creamer, Regular Coffee. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Breast (Skin Not Eaten), Grapes, Light Ranch Dressing, Sliced Almonds, Tomatoes. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Breast (Skin Not Eaten), Grapes, Light Ranch Dressing, Sliced Almonds, Tomatoes. Snacks/Other: 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Hummus with Roasted Pine Nuts, Hummus with Roasted Pine Nuts, Melba Toast, Melba Toast, Milk Chocolate Bar, Roasted In-Shell Salted Peanuts Salted, Spiced Chai Black Tea Tea Bags.
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15 April 2012