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dreamer0929's Exercise Diary, 14 April 2012

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 date:

Total Calories: 4501kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours 2500kcal
  Sleeping 8 hours 1286kcal
  Walking (slow) - 2/mph 2 hours 714kcal


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dreamer0929's Food Diary

14 April 2012

Fat: 112.42g | Prot: 162.67g | Carb: 13.14g.   Breakfast: bacon, butter, Eggland's Best large Cage Free Eggs, red onion, sargento 4 Cheese Mexican, white mushrooms. Lunch: bacon grease, ground beef, spring mix. Dinner: chicken breast, green cabbage. Snacks/Other: butter, water.
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