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dgoldfarb82's Exercise Diary, 14 April 2012


 date:

Total Calories: 1692kcal

This is all of my exercise.
Following: dgoldfarb82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 14 minutes 856kcal
  Sleeping 8 hours 405kcal
  Exercise machine (fast) 46 minutes 431kcal


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dgoldfarb82's Food Diary

14 April 2012

Fat: 46.07g | Prot: 128.33g | Carb: 85.50g.   Lunch: beef kabob, CHICKEN KABOB, mint, olive oil, pickles, salad. Dinner: olive oil, parmesan cheese, red onion, roasted brussel sprout, roasted chicken, roasted onion, salad. Snacks/Other: boar's head turkey, honeydew, pistachio, swiss, yogurt pretzel.