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Trask119e's Exercise Diary, 13 April 2012


 date:

Total Calories: 3570kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1827kcal
  Sleeping 8 hours 892kcal
  Conditioning exercise (health club) 1 hour and 15 minutes 851kcal


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Trask119e's Food Diary

13 April 2012

Fat: 10.19g | Prot: 32.26g | Carb: 128.26g.   Breakfast: Oats Cereal with Cinnamon and spice, orange juice. Lunch: delifresh turkey, diet Mountain dew. Dinner: Budweiser light lime beer, checken thigh, salad. Snacks/Other: string cheese.