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Community > Members > Sumie > Diet Calendar > 12 April 2012

Sumie's Exercise Diary, 12 April 2012

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 date:

Total Calories: 2446kcal
This is some of my exercise.
Following: Sumie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1658kcal
  Sleeping 8 hours 754kcal
  Walking (slow) - 2/mph 10 minutes 35kcal


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Sumie's Food Diary

12 April 2012

Fat: 76.22g | Prot: 70.81g | Carb: 208.13g.   Breakfast: Cheddar Cheese, chicken franks, Multivitamin, scrambled egg, white bread. Dinner: cooked white rice, stew curry chicken wing, stewed chicken drumstick. Snacks/Other: Multi Vit Kiwi Sinaasappel, Nacho Cheese.
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