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julie sanderson's Exercise Diary, 12 April 2012

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 date:

Total Calories: 1520kcal
This is some of my exercise.
Following: julie sanderson's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 762kcal
  Sleeping 8 hours 372kcal
  Weight Training (moderate) 45 minutes 232kcal
  Exercise machine (slow) 30 minutes 155kcal


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julie sanderson's Journal

12 April 2012

Poptarts bought & ate....not good. Kale chips made for the first time.....better!
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julie sanderson's Food Diary

12 April 2012

Fat: 75.57g | Prot: 79.65g | Carb: 219.25g.   Breakfast: cereal, coffee, half and half, hot cocoa , low fat milk. Lunch: brie, cheerios, kiwi, red potato salad, strawberry. Dinner: pea soup, peanut butter, pretzel, v8. Snacks/Other: pop tart, wine.
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