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specksmom's Exercise Diary, 12 April 2012
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specksmom's Food Diary
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Fat: 47.61g | Prot: 51.05g | Carb: 144.17g.
Breakfast: 100% Whole Wheat Grain Bread, Hard-Boiled Egg, Light Mayo. Lunch: 100% Whole Wheat Grain Bread, Light Mayonnaise, Oven Roasted Turkey Breast, Plain Rice Cakes, Tzatziki Yogurt Dip Greek Style. Dinner: Butterflake Crescent Rolls, Healthy Request Vegetable Beef with Barley Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Three Cheese Ranch Dressing, Vodka. Snacks/Other: Almond M&M's, Plain Rice Cakes, Tzatziki Yogurt Dip Greek Style.
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about the exercise diary
12 April 2012